PouchWise
← All foods

Milkshake

Beverages

Often contains: Milk / dairy.

Allergen info is a guide only — always read the actual product label.

GASP score by preparation (lower is gentler · 0–10)
PreparationGasBindingOverall
As served / plainusual5.20.46.3

Adjust this food for you:

Want scores tuned to you everywhere? Set up your profile →

Scores are modelled estimates, not medical advice. Everyone's gut is different, and tolerance changes over time. Reintroduce foods one at a time, and follow your own medical team's advice.