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Sports drink / electrolyte

Beverages

An electrolyte drink. After pouch surgery the body loses more salt and water, so still electrolyte fluids help with hydration better than plain water alone.

GASP score by preparation (lower is gentler · 0–10)
PreparationGasBindingOverall
As served / plainusual1.10.01.9

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Scores are modelled estimates, not medical advice. Everyone's gut is different, and tolerance changes over time. Reintroduce foods one at a time, and follow your own medical team's advice.