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Za'atar

Herbs & Spices

Often contains: Sesame.

Allergen info is a guide only — always read the actual product label.

GASP score by preparation (lower is gentler · 0–10)
PreparationGasBindingOverall
Powdered / dehydratedusual1.20.62.4

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Scores are modelled estimates, not medical advice. Everyone's gut is different, and tolerance changes over time. Reintroduce foods one at a time, and follow your own medical team's advice.